Video Showcase
Our weight loss team help our members by guiding them through each phase of the weight loss process with education and nutritional information. We encourage you to learn the right information to help you attain your weight loss goals. Below are a few videos that we've put together to help guide you along your path.
ITG Diet Flatbread Recipe
More Videos From ITG Diet:
Vegetable Salad Recipe
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- Maria shows us a simple vegetable salad recipe that is quick, easy and a perfect way to help...
ITG Diet Survival Box
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- In this video our wellness coach Tina displays an idea to help dieters who are just starting...
Restaurant Guide
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- Your guide to eating out. We all do it, so ITG Diet shows you how to do it right!
Limited ITG Products
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- Here is a video showcasing our limited products that we carry on ITG Diet.
Julie Exercise Module
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- Julie shows us some of the ITG Diet Body Basics exercises that you can do sitting in a chair.
Summer Picnic ITG Style
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- Tis the season for picnics! Here our wellness coach Maria shows some great ways to have a...
ITG Diet Pasta Recipes
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- Watch our Wellness Coach Maria show how you some ideas of what to use with your non-limited...
ITG Diet Cake Pop Recipe
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- Watch our Wellness Coach Maria make a delicious Step 1 approved entree! Step one starts you...
Julie Exercise Module II
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- Body Basic exercises that can all be done at your desk, sitting in a chair!
Step 1 Entree Baked Grouper
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- Here we have our weight loss coach Maria showing a quick and easy recipe that is step one...
ITG Diet Flatbread Recipe
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- Here our weight loss coach Tina shows everyone how to make flatbread using ITG Diet...